"Mental Toughness Training for Parents, Coaches, and Athletes" 

Reading Baseball School and Reading High School Baseball Coaches Pete Moscariello and Scott Farris

are pleased to offer an exciting course:   Mental Toughness Training. We have, in the last three years, conducted  Mental Toughness programs for college baseball and softball teams, high school baseball, softball, and volleyball, teams, and to parents, coaches, and teachers. We have received extremely positive feedback from all groups.

We are excited to continue to offer the course to any group who desires such training.

Participants will learn techniques and strategies that are applicable to athletics, performances, business, education, and to any area of life. Thus, the course will help participants develop positive and healthy life skills through deliberate and practiced mental toughness.

During this course, participants will learn how to:

*Stay relaxed and use breathing techniques in stressful situations

*Play the game one pitch at a time

*Use visualization techniques

*Use positive self-talk

*Release negative thoughts & replace with positive ones

*Respond to adversity

*Do set routines for each pitch/play/point

*Increase confidence

*Set and accomplish goals

*Play (Live) at Peak Performance Level more frequently

Please contact us (781 942-1362 or petemosc@verizon.net) to receive more information about how to arrange a course or seminar for your team or group. Also please see this site for an article that appeared in Collegiate Baseball newspaper about the success Coach Moscariello and Coach Farris have had teaching Mental Toughness to athletes on the field and to students in the classroom.

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